I am grossly obese, but a few useful weight loss tech gadgets and apps helped me drop 70 pounds since the first of this year. I still have a long way to go before hopefully losing 200 pounds, but these accessories and tools give me the hope that I can reach my goal. Here’s how I did it.
Before I go any further let me offer some full disclosure. I started this journey at a whopping 428 pounds. That’s morbidly obese and my doctor pushed me to do something about it for years. I never could until a new weight loss drug prescribed by my doctor took away the hunger cravings.